HELT is a gymnasium with an interdisciplinary approach to science and practice that bridges the gaps between Health, Fitness and Longevity.

Between Personal Training, Nutrition, Coaching, and a whole lot more, we offer one-on-one personalized experiences based on your body and health assessments and future goals.

The program is designed and tailored for each person individually by a handpicked and certified coach It is routinely adjusted based on progress and regular assessment.

On top of that, we offer various additional services that help further achieve the client’s physical and mental goals