Physique 57 is taking the fitness industry by storm. Why? Because the Physique 57 program goes where no one has gone before. We have a proven barre-based workout with intervals designed to rapidly transform your body.
Our signature Physique 57 class incorporates cardio, strength training, stretching and recovery (all with a ballet barre) for a 57 minute workout that systematically improves flexibility and endurance, while strengthening and sculpting muscles. Which means you’ll look as good as you feel. Sound difficult? Not to worry. We have classes from beginner to advanced, each structured to maximize every minute and every move with their unique choreography and expert instructors.